Nurture Your Yoga Practice

Deepen your connection to yoga through immersive in-person study and community.

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200-Hour Yoga Teacher Training

Reveal the Teacher Within

Explore teaching methodology, anatomy, philosophy, sequencing, and mindful leadership.

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Program

Love and Light Yoga is proud to introduce its part-time, 10 weekend, 200-hour Yoga Alliance Approved Yoga Teacher Training. This in-person training begins Friday, May 29 and continues through October 4, 2026.

The Love and Light Yoga School certification program is designed to support personal growth while helping students deepen their understanding of yoga, teaching methodology, and mindful practice in community.

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Tuition

Program Tuition: $3500

$350 non-refundable deposit required to reserve placement.

Remaining balance split into scheduled payments prior to training completion.

Tuition includes select complimentary classes while enrolled in the training program.

Refunds excluding deposit available up to 30 days prior to program start date.

Scholarship opportunities available upon inquiry.

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Application

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Recommended Readings (Pick one for your book review)

Desikachar, TKV. The Heart of Yoga: Developing a Personal Practice. Inner Traditions International, Rochester, Vermont (1999)

Farhi, Donna. The Breathing Book: Good Health and Vitality Through Essential Breath Work. Henry Holt, New York, NY (1996)

Freeman, Richard. The Mirror of Yoga: Awakening the Intelligence of Body and Mind. Shambhala; (2010)

Gates, Rolf. Meditations from the Mat: Daily Reflections on the Path of Yoga. Anchor. (2002)

Hewitt, James. Complete Yoga Book. Schoken Books. London (1977).

Iyengar, BKS. Light on the Yoga Sutras of Patanjali, South Asia Books; (1993)

Iyengar, BKS. The Tree of Yoga. Shambhala Publications, Boston, MA (1988)

Lasater, Judith. Living Your Yoga. Rodmell Press. Berkeley, CA (1999)

Lasater, Judith. Relax and Renew. Rodmell Press. Berkeley, CA (1995)

Main, Darren. Yoga and the Path of the Urban Mystic. iUniverse Inc. Lincoln, NE (2007).

Roach, Michael. How Yoga Works. Diamond Cutter Press (2005)

Ross, Steve. Happy Yoga: 7 Reasons Why There’s Nothing to Worry About. Harper Collins. New York (2003)

Schiffman, Erich. Yoga: The Spirit and Practice of Moving Into Stillness.

Sri Swami Satchidananda. The Living Gita: The Complete Bhagavad Gita – A Commentary for Modern Readers. Integral Yoga Publications (1997)

Sri S. Satchidananda. The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras by Sri Swami Satchidananda. Integral Yoga Publications (1990).

Swami Vishnu-devananda, The Complete Illustrated Book of Yoga. (1960) Three Rivers Press: New York, NY.

Swami Rama. Path of Fire and Light. Himalayan Institute Press, Honesdale, PA (2004)

Swami Rama. Meditation and Its Practice. Himalayan Institute Press, Honesdale, PA

Yogananda, Paramahansa. Autobiography of a Yogi. Self Realization Fellowship Publishers (1979).

Recommended Reference Books (for your yoga library – these are not for your book review):

Calais-Germain, Blandine & Lamotte, Andree. Anatomy of Movement. Eastland Press, Seattle, Washington (1991)

Christensen, Alice. The American Yoga Association’s Beginner’s Manual. American Yoga Association, New York, NY (2002)

Coulter, David. Anatomy of Hatha Yoga: A Manual for Students, Teachers and Practitioners, Body and Breath, Inc., Honesdale, PA (2001)

Iyengar, BKS. Light on Pranayama: The Yogic Art of Breathing. Crossroad Publishing Company, New York, NY (2004)

**Kapit, Wynn & Elson, Lawrence. The Anatomy Coloring Book: 3rd Edition. Pearson Education, Glenview, IL (2002)

Kraftsow, Gary. Yoga for Wellness. Penguin Press. New York (1999)

Schatz, Mary Pullig, MD. Back Care Basics: A Doctor’s Gentle Yoga Program for Back and Neck Pain Relief

Silva Mira & Shyam Mehta. Yoga The Iyengar Way. Alfred A Knopf, New York, NY (2003)

Stiles, Mukunda. Structural Yoga Therapy. Weiser Books, Boston, MA (2000)

Swenson, David. Ashtanga Yoga: The Practice Manual. Ashtanga Yoga Productions, Austin, TX (1999)

The Sivananda Yoga Center. The Sivananda Companion to Yoga. Simon & Schuster, New York, NY (1983)

** The Anatomy Coloring Book is used for your anatomy assignments