Supporting our community by offering yoga, fitness classes, and wellness events

Rise, Radiate, Reconnect.

Teacher Training

200HR YTT

Starts September 16, 2026

A hybrid yoga teacher training for students ready to deepen their practice, build confidence, study with experienced teachers, and become part of a supportive wellness community.

Learn More + Enroll

Special Event

Cello Lullabies

Sept 26 · 4–5 PM

An inner child sound bath with live cello, deep rest, and a gentle return to yourself.

Reserve

New Student

2 Weeks Unlimited

For new students

Start with two weeks of unlimited classes and find the practices, teachers, and rhythm that fit you.

Start
4877 Mission Street

4877 Mission Street

Weekly Classes for Every Level

Browse upcoming yoga, fitness, and wellness classes. Select a class below to view details and book.

New Students
Members
R‑YTT 200 Teacher Training ✦ Cello Lullabies: An Inner Child Sound Bath ✦ Zumba Mondays at 5:15 PM ✦ Barre Wednesdays at 6 PM + Fridays at 5:45 PM ✦
The storefront of a yoga studio called Love & Light Yoga with a sign featuring a stylized yoga pose and a flame, located next to a health clinic sign for Katz Accident Injury Center.
Group of women dancing and celebrating, holding colorful bandanas, in a room with a plain wall and ceiling lights.
Group of seven people in a yoga or meditation class, seated on mats and cushions on a wooden floor in a room with minimal decor, including potted plants and candles.
A diverse group of people celebrating New Year's 2026 together in a dance studio, with a large festive banner and stars overhead, smiling and posing cheerfully.
Group of seven women standing together in front of an orange Halloween-themed backdrop, smiling and posing for a group photo.
A yoga studio with mats, bolsters, candles, and plants arranged for a class or meditation session.
Four women standing indoors, posing happily for a photo, with three of them leaning on a ballet barre and one standing behind with hands on hips.
Five women practicing yoga in a line, smiling and holding a prayer position with hands together, one woman balancing on one leg, in a well-lit indoor setting.
Group of eight diverse adults in workout clothes smiling, with one woman in the center holding a small wrapped gift, in a fitness or yoga studio.

Love & Light Yoga

Move with us

4877 Mission Street In The Excelsior

 

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