Move · Dance · Connect

Zumba

Monday · 5:15 PMJenny Morales
Friday · 6:00 PMJenny Morales
Saturday · 10:30 AMSergio Herrera
Book Zumba

New Classes

Both open to all levels

Sundays · 12:30–1:30 PM

Pilates + Yoga Fusion Flow

With Lila Schulman

Starting

Mondays · 12:05–12:55 PM

Hatha Yoga

With Berenice Leong

Starting

Today & tomorrow

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New Students

2 Weeks
Unlimited Classes

$55

Start where you are.
We’ll meet you there.

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Love & Light Yoga and Wellness announcement
Jamie Sloyer
New collaboration

Welcome, Jamie Sloyer

Jamie is a trauma, somatic, and holistic psychotherapist, sound healing practitioner, and Reiki energy worker. She’s creating intimate sound bath sessions and community circles, sometimes alongside her husband Matthew, a massage therapist and health educator. Stay tuned for dates!

Love & Light Yoga and Wellness news
San Francisco

Love and
Light

Yoga & Wellness

4877 Mission Street
San Francisco, CA 94112

Yoga · Mat Pilates · Zumba · Barre

(415) 619-7263 Find Your Way

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Questions about classes, events, or private sessions? Send us a note and we’ll get back to you.