Supporting our community by offering yoga, fitness classes, and wellness events

Rise, Radiate, Reconnect.

4877 Mission Street
Love and Light Yoga School logo

Love and Light Yoga School

200hr Teacher Training

Yoga Alliance Approved · RYS 200 · 10 weekends · Part-time in person

Early Bird Enrollment is open at $2,995 with a $350 non-refundable deposit.

Designed for students ready to deepen their practice, study curriculum, learn from experienced teachers, and begin the path toward teaching.

Enroll Early Bird View Program
New Students: Create Account & Register
New Students: Create Account & Register
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4877 Mission Street

Weekly Classes for Every Level

Browse upcoming yoga, fitness, and wellness classes. Select a class below to view details and book.

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Where community meets calm—every smile starts with one deep breath. Discover your space to unwind and reconnect

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. Try our uplifting Barre & Mat Pilates classes—build strength with balance and joy

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Stay Connected.Follow Us! • Where community meets calm—every smile starts with one deep breath. Discover your space to unwind and reconnect • . Try our uplifting Barre & Mat Pilates classes—build strength with balance and joy •

Love & Light Yoga

Move with us

Five women smiling and practicing yoga or meditation indoors, with hands pressed together in a prayer pose, some standing on one leg.
Group of seven smiling people, including three women with glasses, in an indoor setting, some holding a large blue gift box, with framed pictures on the wall behind them.
Group of women dancing and celebrating, holding colorful bandanas, in a room with a plain wall and ceiling lights.
Group of seven people in a yoga or meditation class, seated on mats and cushions on a wooden floor in a room with minimal decor, including potted plants and candles.
Four women standing in a line in a room, smiling at the camera, with workout mats visible on the floor.
Group of seven women standing together in front of an orange Halloween-themed backdrop, smiling and posing for a group photo.

4877 Mission Street In The Excelsior

 
Street view of a storefront with signs for Love & Light Yoga and a nearby injury center. The yoga sign features a stylized person meditating with hearts and rays of light. The injury center sign provides contact information and services in English and Spanish.

Contact us

Contact us