Move · Dance · Connect
Zumba
Monday · 5:15 PMJenny Morales
Friday · 6:00 PMJenny Morales
Saturday · 10:30 AMSergio Herrera
Love & Light
Yoga and Wellness
New Classes
Both open to all levels
Sundays · 12:30–1:30 PM
Pilates + Yoga Fusion Flow
With Lila Schulman
Starting
Mondays · 12:05–12:55 PM
Hatha Yoga
With Berenice Leong
Starting
Today & tomorrow
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New collaboration
Welcome, Jamie Sloyer
Jamie is a trauma, somatic, and holistic psychotherapist, sound healing practitioner, and Reiki energy worker. She’s creating intimate sound bath sessions and community circles, sometimes alongside her husband Matthew, a massage therapist and health educator. Stay tuned for dates!
San Francisco
Love and
San Francisco, CA 94112
Love and
Light
Yoga & Wellness
4877 Mission StreetSan Francisco, CA 94112
Yoga · Mat Pilates · Zumba · Barre
(415) 619-7263 Find Your WayGet in touch
Questions about classes, events, or private sessions? Send us a note and we’ll get back to you.