Move · Dance · Connect
Zumba
Monday · 5:15 PMJenny Morales
Friday · 6:00 PMJenny Morales
Saturday · 10:30 AMSergio Herrera
Love & Light
Yoga and Wellness
New Classes
Both open to all levels
Sundays · 12:30–1:30 PM
Pilates + Yoga Fusion Flow
With Lila Schulman
Starting
Mondays · 12:05–12:55 PM
Hatha Yoga
With Berenice Leong
Starting
Today & tomorrow
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New collaboration
Welcome, Jamie Sloyer
Jamie is a trauma, somatic, and holistic psychotherapist, sound healing practitioner, and Reiki energy worker. She’s creating intimate sound bath sessions and community circles, sometimes alongside her husband Matthew, a massage therapist and health educator. Stay tuned for dates!
San Francisco
Love and
San Francisco, CA 94112
Love and
Light
Yoga & Wellness
4877 Mission StreetSan Francisco, CA 94112
Yoga · Mat Pilates · Zumba · Barre
(415) 619-7263 Find Your WayGet in touch
Questions about classes, events, or private sessions? Send us a note and we’ll get back to you.
A little guidance before you arrive
Questions? Start here.
Find your class. Feel at home.
Yes! We welcome all levels. Hatha Yoga and Pilates + Yoga
Fusion Flow are both listed as all-level classes. Let your
teacher know it’s your first visit.
Explore yoga, Mat Pilates, Barre, and Zumba.
View the current schedule
to find your next class.
Open our
Mindbody schedule,
choose a class, and follow the booking steps.
Check the listing for current availability.
New students can try two weeks of unlimited classes for $55.
View the offer and its terms
before purchasing.
Our
pricing page
shows current purchase options and terms.
Find us at 4877 Mission Street, San Francisco, CA 94112.
Get directions.
Absolutely. Call
(415) 619-7263
to ask about classes, upcoming events, or private sessions.